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CBT- Cognitive Behaviour Therapy in Kollam

Dealing all of your Psychological issues effectively

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             CBT has been shown to be an effective way of treating a number of different mental health conditions.

In addition to depression or anxiety disorders, CBT can also help people with:

  • Bipolar disorder

  • Borderline personality disorder

  • Eating disorders – such as anorexia and bulimia

  • Obsessive compulsive disorder (OCD)

  • Panic disorder

  • Phobias

  • Post-traumatic stress disorder (PTSD)

  • Psychosis

  • Schizophrenia

  • Sleep problems – such as insomnia

  • Problems related to alcohol misuse

 

     CBT is also sometimes used to treat people with long-term health conditions, such as:

  • Irritable bowel syndrome (IBS)

  • Chronic fatigue syndrome (CFS)

  • Fibromyalgia

 

  Although CBT cannot cure the physical symptoms of these conditions, it can help people cope better with their symptoms.

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